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Sport Distance Calculator


Calculate the distance and altitude difference of your sports routes





Start by centering the map, then you can easily plot your route.



Welcome to "Sport Distance Calculator": Walk, Jog, Run, Bike, Hikes...



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Route name: Follo rundt, by Gaute Schwartz, Start location:Kolbotn - Norge

Cycling - Distance: 56.26 Mi / 90.54 Km "

Here the map to calculate the distance of your sports route (jogging, Jogging, Running, Biking, Cycling, Mountain biking, Rollerblading, Hiking...).

Javascript must be enabled to display the map and start planning your route to calculate distance and elevation.

How far did i walk ? How far did i run ? How far did i cycle ? How far did i ride ?

Sport Distance Calculator is a distance calculator tool. It enables you to map your runs, cycles and walks and calculate the distances and elevation profiles of your routes.

Used by sports people as a tool for trainning for walking, cycling, hikking, marathons, route running and triathlons.

Cycling route - Cycling route - Running route - Running route - Footing itinerary - Running route - Running route - Sport route - Itinerary Hiking - Rando Mountain bike - Mountain bike route -Walking trail

Follo rundtKolbotn
 [ 90445.1 m - 90.45 km ][ 98946.9 yd - 56.2 ml ]

MarkerMarker

Now draw your route:
Left-click on map: draws straight lines
Right-click on map: automatically follows roads and paths
Follo rundt
Created by: Gaute Schwartz
Location: Kolbotn
Type of sport: Cycling | Country: Norge


En bøte med Follos godbiter. Rutsj avgårde på Oppegårds flate, men svingete gamle mossevei, ro ned litt ved tusenfryd og lukt den rusende blanding sjø og olje ved Nesset i Ås. Nyt grønne enger og gule kornåkere i Frogn og seil gjennom deilige skoger i Vestby. Ikke ta navnet bokstavelig for Hølen er langt fra et høl- ta gjerne en pause her på den lokale kaféen. Fres videre oppover på flotte veier gjennom Gaarder og Kroer med bare ett (betydelig) minus: de er smale som faen. Slit deg oppover mot Kråkrstad og nyt følelsen av at du til tider eier veien. For å krysse E18 anbefales en litt bortgjemt undergrunn. Sykle nå oppover mot Ski, men for all del, fryd deg over at det ikke er den aktiviteten du driver med (sykling er da så mye morsommere!). Når Løkenveien møter Riksvei 154 kan du følge rutealternativet mitt, eller- for å få litt mer landevei under dekka- ta til høyre og sykle ut mot Enebakk. I så tilfelle anbefales å ta til venstre mot Siggerud etter ca. 4-5 km og følge den Mario Kart aktige veien mot Klemetsrud. God Tur, ha det gøy og ikke glem at motgående biler også er farlige!
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Leaflet Service © openrouteservice.org | Map data © OpenStreetMap

DISTANCE / SPEED / TIME

[ 90445.1 m - 90.45 km ] | [ 98946.9 yd - 56.2 ml ]
Distance recalculated according to the topography:
0 m - 0 km
Enter your time to calculate your speed:
Hour
Minute
Second

[ Average speed: 0 km/h - 0 mph ]
Time per km: 0 min 0 sec | Time per mile: 0 min 0 sec
Enter your speed in km/h to estimate the route time:

[ Estimated total time: 0 hr 0 min 0 sec ]



ELEVATION & TOPOGRAPHY

Elevation chart to display the ground profile of your route - Distance Calculator for sport

[ Cumulative elevation losses: 0 m | Cumulative elevation gain: 0 m ]
Elevation change: 0 m
Altitude at start: 0 m | Altitude at finish: 0 m
Maximum Altitude: 0 m | Minimum Altitude: 0 m

The route topography can now be calculated :)

Smoothing:  No smoothing |  Difference > 1m |  Difference > 2m |  Difference > 3m |  Difference > 4m |  Difference > 5m |  Difference > 10m 
(Minimum altitude difference between two points on the route to be taken into account in the topography calculation)

DOWNLOAD THE ROUTE

Enter a name for your route export:
 Trace GPX |  Route GPX 
 Trace GPX |  Route GPX 

 Flat route - KML |  Route with elevations - KML 
Your speed objective - Export TCX:
 km/h |  mph

CALORIES AND VO2MAX

Enter your weight to calculate the number of calories burned:
 lb |  kg 
Sport practiced:  Running  Cycling  Rollerblading

[ Calories burned: 0 Cal ]

Calculate your body mass index (BMI)
Enter your time to calculate your VMA/VO2Max :
Minute
Second

[ Your VO2max: 0 ml/kg/min ]
[ Your vVO2max: 0 km/h ]

Interpretation of the Cooper test



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