Logo Sport Distance Calculator

Sport Distance Calculator


Calculate the distance and elevation gain of your routes





Start by centering the map, then plot your route easily.






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Route name: St Gilles- Fragnée, by Camille Compère, Start location:Liège - Belgique

Running - Distance: 3.97 Mi / 6.39 Km "

Welcome to "Sport Distance Calculator" - Walk, Jog, Run, Bike, Hike...

Sport Distance Calculator is a free, browser-based tool for drawing, importing and analyzing sport routes—running, cycling, hiking and more—without any signup.

Key Features: Interactive route drawing and GPX/KML/TCX import; instant calculation of distance, pace/speed and estimated time; dynamic elevation profile with ascent and descent data; export to GPX, KML or TCX for GPS devices; built-in calculators for calories burned, VO₂max and BMI.

Who It’s For: Athletes planning training routes, event organizers sharing courses, and GPS watch users prepping navigation.

Fast, responsive and purely browser-based—ideal for quick insights into distance and elevation without installing software.

St Gilles- FragnéeLiège
[ 6376.3 m - 6.38 km ][ 6975.7 yd - 3.96 ml ]

MarkerMarker

Start drawing your route:
Left-click on the map to draw straight lines
Right-click to automatically follow roads and paths
2 km
1 mi
Leaflet Service © openrouteservice.org | Map data © OpenStreetMap

DISTANCE / SPEED / TIME

[ 6376.3 m - 6.38 km ] | [ 6975.7 yd - 3.96 ml ]
Distance recalculated according to the topography:
0 m - 0 km

Enter time to calculate average speed:
Hour
Minute
Second

[ Average speed: 0 km/h - 0 mph ]
Time per km: 0 min 0 sec | Time per mile: 0 min 0 sec

Enter your speed (km/h) to estimate the route time:

[ Estimated total time: 0 hr 0 min 0 sec ]





ELEVATION & TOPOGRAPHY

Elevation chart to display the ground profile of your route - Distance Calculator for sport

[ Ascent: 0 m | Descent: 0 m ]
Elevation change: 0 m
Starting elevation: 0 m | Ending elevation: 0 m
Maximum elevation: 0 m | Minimum elevation: 0 m

Elevation data can now be computed :)


Smoothing:  no smoothing |  Difference > 1 m |  Difference > 2 m |  Difference > 3 m |  Difference > 4 m |  Difference > 5 m |  Difference > 10 m 
(Minimum elevation difference between two points to consider in the topography calculation.)

DOWNLOAD THE ROUTE

Enter a name for your route export:

 GPX Track |  GPX Route 
 GPX Track |  GPX Route 



 Flat route - KML |  Route with elevations - KML 

Target speed for the TCX export:
 km/h |  mph

CALORIES AND VO2MAX

Enter your weight to calculate calories burned:
 lb |  kg 
Activity:  Running  Cycling  Rollerblading

[ Calories burned: 0 Cal ]

Calculate your body mass index (BMI)

Enter your time to calculate your V̇O₂max & vV̇O₂max:
Minute
Second

[ Your V̇O₂max: 0 ml/kg/min ]
[ Your vV̇O₂max: 0 km/h ]

Interpretation of the Cooper test