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Sport Distance Calculator


Calculate the distance and elevation gain of your routes





Start by centering the map, then plot your route easily.





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Route name: JMTday11, by Zach, Start location:Big Pete Meadow - USA

Hiking - Distance: 12.04 Mi / 19.38 Km "

Welcome to "Sport Distance Calculator" - Walk, Jog, Run, Bike, Hike...

Sport Distance Calculator is a free, browser-based tool for drawing, importing and analyzing sport routes—running, cycling, hiking and more—without any signup.

Key Features: Interactive route drawing and GPX/KML/TCX import; instant calculation of distance, pace/speed and estimated time; dynamic elevation profile with ascent and descent data; export to GPX, KML or TCX for GPS devices; built-in calculators for calories burned, VO₂max and BMI.

Who It’s For: Athletes planning training routes, event organizers sharing courses, and GPS watch users prepping navigation.

Fast, responsive and purely browser-based—ideal for quick insights into distance and elevation without installing software.

JMTday11Big Pete Meadow
 [ 19375.4 m - 19.38 km ][ 21196.7 yd - 12.04 ml ]

MarkerMarker
JMTday11
Created by: Zach
Location: Big Pete Meadow
Sport: Hiking | Country: USA


Big Pete Meadow to Palisade Lake
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3 km
1 mi
Leaflet Service © openrouteservice.org | Map data © OpenStreetMap

DISTANCE / SPEED / TIME

[ 19375.4 m - 19.38 km ] | [ 21196.7 yd - 12.04 ml ]
Distance recalculated according to the topography:
0 m - 0 km
Enter time to calculate average speed:
Hour
Minute
Second

[ Average speed: 0 km/h - 0 mph ]
Time per km: 0 min 0 sec | Time per mile: 0 min 0 sec
Enter your speed (km/h) to estimate the route time:

[ Estimated total time: 0 hr 0 min 0 sec ]



ELEVATION & TOPOGRAPHY

Elevation chart to display the ground profile of your route - Distance Calculator for sport

[ Ascent: 0 m | Descent: 0 m ]
Elevation change: 0 m
Starting elevation: 0 m | Ending elevation: 0 m
Maximum elevation: 0 m | Minimum elevation: 0 m

Elevation data can now be computed :)

Smoothing:  no smoothing |  Difference > 1 m |  Difference > 2 m |  Difference > 3 m |  Difference > 4 m |  Difference > 5 m |  Difference > 10 m 
(Minimum elevation difference between two points to consider in the topography calculation.)

DOWNLOAD THE ROUTE

Enter a name for your route export:
 GPX Track |  GPX Route 
 GPX Track |  GPX Route 

 Flat route - KML |  Route with elevations - KML 
Target speed for the TCX export:
 km/h |  mph

CALORIES AND VO2MAX

Enter your weight to calculate calories burned:
 lb |  kg 
Activity:  Running  Cycling  Rollerblading

[ Calories burned: 0 Cal ]

Calculate your body mass index (BMI)
Enter your time to calculate your V̇O₂max & vV̇O₂max:
Minute
Second

[ Your V̇O₂max: 0 ml/kg/min ]
[ Your vV̇O₂max: 0 km/h ]

Interpretation of the Cooper test



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