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Sport: Cycling
by Charles
Location: Parklands / South Africa
Distance: 3.29 miles - 5.29 km 
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Sport: All
by Charles
Location: Parklands / South africa
Distance: 2.80 miles - 4.51 km 
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Sport: Running
by Willie Bouwer
Location: Cape Town / South Africa
Distance: 3.29 miles - 5.29 km 
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Sport: Running
by Willie Bouwer
Location: Cape Town / South Africa
Distance: 3.53 miles - 5.68 km 
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Sport: Running
by Willie Bouwer
Location: Cape Town / South Africa
Distance: 2.75 miles - 4.43 km 
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Sport: Running
by Suzie Caras
Location: Cape Town / South Africa
Distance: 3.10 miles - 4.99 km 
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Sport: Running
by Suzie Caras
Location: Cape Town / South Africa
Distance: 10.62 miles - 17.09 km 
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Sport: Running
by Suzie
Location: CT / South Africa
Distance: 5.93 miles - 9.54 km 
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Sport: Running
by D Caras
Location: Cape Town / South Africa
Distance: 6.95 miles - 11.18 km 
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Sport: Running
by Suzie
Location: CT / South Africa
Distance: 6.25 miles - 10.06 km 
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Sport: Running
by D Caras
Location: Cape Town / South Africa
Distance: 6.45 miles - 10.38 km 
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Sport: Running
by Suzie
Location: Cape Town / South Africa
Distance: 6.85 miles - 11.02 km 
| Description/comment by Suzie :
Top gate run - 1:03 (5.45 p/km) View route Messaging Route overview - Print this route - Download this route as GPX & KML
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Sport: Running
by D Caras
Location: Scarborough / South Africa
Distance: 6.17 miles - 9.93 km 
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Sport: Running
by D Caras
Location: Scarborough / South Africa
Distance: 4.92 miles - 7.92 km 
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Sport: Running
by D Caras
Location: Scarborough / South Africa
Distance: 4.26 miles - 6.86 km 
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Sport: Running
by D Caras
Location: Cape Town / South Africa
Distance: 5.80 miles - 9.33 km 
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Sport: Running
by D Caras
Location: Cape Town / South Africa
Distance: 9.15 miles - 14.73 km 
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Sport: Running
by D Caras
Location: Cape Town / South Africa
Distance: 4.34 miles - 6.98 km 
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Sport: Running
by D Caras
Location: Cape Town / South Africa
Distance: 3.36 miles - 5.41 km 
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Sport: Running
by Derek
Location: Pretoria / South Africa
Distance: 6.21 miles - 9.99 km 
| Description/comment by Derek :
Derek/Jas 10km View route Messaging Route overview - Print this route - Download this route as GPX & KML
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