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Description/comment by HHY :
Start at 8.47 pm-- stop at around 5km -- toilet break 5mins + cool down -- reach 10.8 mark at 9.56pm.
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Sport: Running
by HHY
Location: Sri mahligai / MALAYSIA
Distance: 8.37 miles - 13.47 km
Description/comment by HHY :
13.48km - 1:40:00 - at 8km/h
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Sport: Running
by HHY
Location: Sri mahligai / MALAYSIA
Distance: 12.76 miles - 20.54 km
Description/comment by HHY :
1st attempt 20km (w 1 day fever).
break for 5mins X 3 + 10 mins at 15km
starting time 6.50am
weather - cloudy
total time - 2 hours 25 mins
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